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Showing posts from November, 2018

Tips for Staying Healthy in College

You’re young. You may feel like staying healthy is nothing to worry about — after all, it won’t affect you much now. In fact, it is critical to start developing good habits early. Not only will this make it easier to stick to a healthy lifestyle later in life, you’ll also feel better now. 1. Focus on Your Diet Even if you’re neither underweight nor overweight, you need to think about what you eat. Keeping to a balanced diet will improve your immune system, allowing you to fit off any viruses that come your way. Start the day right by having breakfast. At the very least, eat a piece of fruit. If you have more time, prepare a proper meal. Alternatively, get something ready the night before and store it. Then, over the rest of the day, avoid snacking. Instead, eat proper meals at regular times. This will encourage you to eat healthy foods and stop you feeling hungry late at night. 2. Exercise Regularly At a minimum, you need at least 20 minutes of moderate exercise ever

Should You Live On or Off Campus?

Living on or off campus is a consideration that all college or university students will face at some time. While making the decision is easy for some, for others it may be too important to make on a whim or without previous planning. However, everyone is unique. Your decision to stay in the dorms or move to an off-campus apartment is truly your own. And, fortunately, there are some pros and cons of both that can help you with the decision. Below is a brief breakdown of these pros and cons. Pros and Cons of Living Off Campus Essentially, living off campus is designed to provide responsibility and independence. And just like college life, it comes with its share of ups and downs. To ensure you make the right decision about where to live, you must be aware of these advantages and disadvantages. Some of the most notable ‘downs’ of living off campus, include: It can sometimes be more expensive than living on campus, especially since you may have to pay for utilities